A progressive 8-week training program designed to build endurance, strength, and mental toughness for conquering the Manitou Incline. This plan includes 2-progressive training phases, recovery strategies, and weekly structure adjustments to help you peak at the right time for your climb.
Includes:
Initial 30-minute video consultation
Full 8-week structured training plan
Weekly progress tracking and guidance
Nutrition & recovery recommendations
Mindset strategies for performance
A progressive 8-week training program designed to build endurance, strength, and mental toughness for conquering the Manitou Incline. This plan includes 2-progressive training phases, recovery strategies, and weekly structure adjustments to help you peak at the right time for your climb.
Includes:
Initial 30-minute video consultation
Full 8-week structured training plan
Weekly progress tracking and guidance
Nutrition & recovery recommendations
Mindset strategies for performance