Built for The Climb
The 2768 Method was created by certified strength & conditioning coaches to prepare the body & mind for one of the most demanding climbs in the United States - The Manitou Incline. This is about more than just the mountain, it’s about personal ascent - building strength, discipline, and focus…one step at a time.
The Method
The 2768 Method combines progressive strength training, endurance conditioning, and mindset development to prepare climbers for the unique demands of the Manitou Incline.
This system was created by certified strength & conditioning coaches who have achieved personal records each time they attempted the ascent.
Built around principles of progressive overload, energy system training, and recovery optimization - this system ensures you are physically ready & mentally resilient for the ascent.
Each program under the 2768 Method is designed to mirror the climb itself - challenging, structured, and transformative. Through strength, endurance, and mindset training, you’ll develop the tools needs to conquer all 2,768 steps and carry that resilience into everything you do.